⭐PROTECT YOUR PRECIOUS SELF

ARE YOU ARE A VERY SENSITIVE PERSON? EMPATHIC?

IT TAKES ENERGY TO STAY PROTECTED.

  • The first step is to feel your feet on the ground. Get Grounded.
  • Then to get out of your twirly head and back into your body by bringing awareness to your breath. Bring your breath into your chest. Then into your belly, then all the way down to your feet.
  • Feel where your feet are touching the ground. Feel the weight of your body on the earth.
  • Now while keeping your attention at your feet, imagine the light around your heart. See it glowing outward and shimmering onto your skin.
  • Then imagine yourself surrounded by that now golden-light light — a Golden-Blue Egg.
  • Make your blue egg wider.
  • Bring the blue egg close to your skin, like a wet suit. How does that feel?
  • Play with extending and tightening your Blue egg until size feels the right for you and your energy right now.

LEARN TOOLS TO FILL YOU UP > READ MORE.

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Damini Celebre

Damini Celebre

Helping you be your Brightest- Best Self