A TAPROOT IS A LARGE, CENTRAL, AND DOMINANT ROOT FROM WHICH OTHER ROOTS SPROUT LATERALLY. Typically it is a central, vertical root that penetrates deeply into the solid, is very thick, is tapering in shape, and grows directly downward. When you are anxious or unfocused, or your Head is spinning, and you can’t get a grip, imagine a taproot coming out of your feet. Then…

One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice… Mary Oliver’s poem “The Journey” has been a balm that soothes me when my soul is screaming for change, but fear (my mind’s critical voice) loudly shouts “NO!!!!”…

In 2013, I had a vision: write a book. I balked, big time! I am not a writer — I am an artist. I thought, “I have nothing to say…” [and other excuses]. Yet the vision that I received was so clear and resonated so strongly within me that, after…

Have you ever thought that your technology is acting more and more like an oracle? Last week, I was having a mini-meltdown about the intersection of my business beliefs with my heart beliefs, when…Ta-Da!…The mystical Google genie magically popped this picture up on my screen. THIS PHRASE LOVE MADE ME DO IT IS NOT AN EXCUSE FOR WILD ABANDON — IT SPEAKS TO THE DRIVING FORCE THAT BRINGS PASSION INTO OUR LIVES.

Once you make a decision, are you satisfied with the outcome? Or are you like me: sometimes my choice is crystal clear, and other times my choices get eroded by hesitancy and fear. I begin to second-guess Should I? Shouldn’t I? Is this the right decision?…Frankly, it’s exhausting. We would all like to be clear decision-makers, but the truth is, we are human. Sometimes we make mistakes. Remember the…

Have you ever experienced the feeling of being “on top of the world”? Do you know that when you feel this way, your protective energy is strong, so strong that it extends around you? When your energy is strong, you can walk down the street, and people will move out…

DID YOU KNOW THAT THE WAY YOU HOLD YOUR BODY AND ATTITUDE CAN CHANGE HOW YOU FEEL AND HOW OTHERS PERCEIVE YOU? As kids, we were told to sit up straight, look forward and speak clearly. This posture commands attention! As women, we also received the more subtle messages of “eyes forward, and slightly down.” “Speak clearly but not too loud.” We learned to be submissive. These behavioral patterns developed over time…

YOUR HEART IS THE GENERATOR FOR YOUR BODY, AND ENERGY MAKES YOUR HEARTBEAT. What is energy? E=MC2. Einstein’s famous theory tells us that mass and energy are related, and that mass can be changed into energy, and energy can be changed into mass. That’s a pretty contemporary alchemical theory, but if you look way back into history, there are many different spiritual practices…

ONE OF THE EASIEST WAYS TO FEEL CENTERED AND IN CONTROL OF YOUR LIFE IS TO COME BACK INTO YOUR BODY — SO THAT YOU CAN FOLLOW YOUR HEART. When you come back into your Body, you’ll begin to feel calmer and less stressed, plus you’ll make clearer choices. A bit about Choices Some choices come from your thinking-planning mind. You can recognize those choices ’cause you’ll notice you saying things like “that makes sense.” or “that’s logical.”